Glute Program Phase 1

$29.95 $150.00

TheLab Glute Camp is a results-driven group training program designed to help women build stronger, fuller glutes while improving overall strength, endurance, and confidence.

This 8-week program is broken down into two separate phases—and this offering is for Phase 1, which covers the first 4 weeks of the program. During this phase, you'll focus on progressive lower-body training combined with total-body compound movements to promote a balanced, sculpted physique.

Participants will receive a structured workout plan, access to one in-person group training session, guided nutrition support, and ongoing accountability through weekly check-ins and group coaching.

Whether you're overcoming a plateau, seeking structure, or ready to commit to your goals, this program provides the expert guidance and community support to help you build consistency and real results—one phase at a time.

TheLab Glute Camp is a results-driven group training program designed to help women build stronger, fuller glutes while improving overall strength, endurance, and confidence.

This 8-week program is broken down into two separate phases—and this offering is for Phase 1, which covers the first 4 weeks of the program. During this phase, you'll focus on progressive lower-body training combined with total-body compound movements to promote a balanced, sculpted physique.

Participants will receive a structured workout plan, access to one in-person group training session, guided nutrition support, and ongoing accountability through weekly check-ins and group coaching.

Whether you're overcoming a plateau, seeking structure, or ready to commit to your goals, this program provides the expert guidance and community support to help you build consistency and real results—one phase at a time.